Supporting You

Assertiveness Course – Moving Forward - A New Beginning

When faced with a life changing event, it is common to feel lost and overwhelmed. At times, we may feel disconnected from ourselves. This 6-week course is for anyone who would like to better understand their thoughts, feelings, needs and wants and to be able to communicate them in a comfortable and confident way.

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Fill out the form to register for one of our courses or call the Centre on 041 980 5100